Does Your Cell Phone Keep You Awake at Night?

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11/18/2011

In a study at the University of Rhode Island, researchers found that the average student loses 45 minutes of sleep per week due to late-night cell phone use. This sleep loss was associated with higher rates of anxiety and depression.

According to the study’s principal investigator, Dr. Sue Adams, students have a hard time setting boundaries when it came to cell phone communication.

Click here to read more on the Chronicle of Higher Education.

Posted at 02:32 PM in College Life, Miscellaneous | Permalink

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11/18/2011